Program Overview
This curriculum blends Muay Thai & Boxing mechanics with BJJ and Wrestling fundamentals to build complete fight literacy. Sessions progress from drills → controlled scenarios → supervised live rounds, emphasizing positioning, balance, and safe intensity ramp-up.
Level
Beginner → Competitive
Beginner → Competitive
Format
8–10 Sessions
8–10 Sessions
Fee
₹28,000
₹28,000
What You’ll Learn
Stance, guard & footwork patterns
Jab–cross–low-kick mechanics & defense
Level change, entries & sprawls
BJJ transitions, control & submissions
Cage control & wall-walk fundamentals
Fight IQ: timing, distance & decision-making
Session Flow
Warm-up & mobility → technical blocks (striking/grappling) → situational drills → conditioning finisher → cooldown. Sparring is introduced gradually with full protective gear and coaching oversight.
Safety & Gear
Mandatory: gloves, wraps, mouthguard; shin guards for kick drills; clean gi/rashguard & shorts for grappling. Strict hygiene & partner-safety rules apply.